Live To Win – February 23, 2017

Yeah, here we fucking go again.  I’m not making any bold claims.  We both know that I will probably give up far quicker than I should because I hate diets and exercising.  I do have a reason as to why I am back to this.

Monday, I went to the doctors, and the news wasn’t great.  My blood sugars are up to a level that require medication, my cholesterol is finally high, my blood pressure is absurd, and my heart beats are more frantic than ever.  So I made a deal with the doc that we;d do a follow up in 3 months, and I would do some blood work 2 weeks prior.  That gives me approximately 10 weeks to drop some weight and get myself heading in a better direction.  I honestly have no idea if I will achieve this or not.  I hope that I do, but I won’t know for 3 months.  In the meantime, I am dieting, exercising, and looking to start some yoga.  Fucking hell.

You know the drill by now.  I give you my exercise playlist, and you pretend that you care.  Deal?

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